Who We Are

It's our mission to promote community health by educating and instructing people on how to exercise consistently and eat responsibly.


When people get caught up in the day-to-day “hustle and bustle” of life they often leave exercise out of their daily schedules and even worse they neglect to nourish their bodies with good foods and revert to eating unhealthy food. It's our goal to help you establish healthy habits in order to improve your life. We are dedicated to helping you and we are here to support you every step of the way. 

Michaela Rainey

Michaela Rainey

Owner, Trainer, FAN Coach


I started training in 2011 and became a master trainer in less than a year, I have three children and I have continued training throughout my entire pregnancies and beyond. This gives me the understanding and experience necessary to modify the workouts for expectant women and new moms. Fitness has come to me in many ways throughout my life, but nothing has touched me quite like personally walking someone through a full body transformation. Being healthy is my number one priority and walking someone through the journey of health and lifestyle change is one of the most gratifying acts I have yet to experience.


I started training because it provided me with such a sense of empowerment that I want to be able to share it with people in a way that couples having fun with being healthy. My ultimate goal is to inspire women from all over and aid them in uncovering the true meaning of self-worth, strength and a sense of beauty they may have never known they had. 


I am very passionate about leading an all-around healthy lifestyle and fully understand that fitness and nutrition are a huge part of that. I am here to guide you through the entire process and help you reach your goals. I believe in YPB Transformation and have even used the program to achieve my pre-pregnancy weight after having each of my babies. I can’t wait to go through this process with you, and help you believe in it too.